Blog

Savasana: Exploring our Death to Liberate our Lives

Why would we want to explore death? It can sound rather morbid at first glance and yet my experience is that this practice awakens more joy than any other I have encountered.

How could this be so? Because at the root of all of our fears lies the fear of death – our own [...]

Illuminated Embodiment

The body is an amazing vehicle for bringing us into the present moment. It is the great equalizer of our humanity, bringing us to our knees at times to get our attention. It is quite easy to reside solely in our thinking mind while through the simple act of bringing our attention into our [...]

Sweet Surrender

dear Friends,

Happy 2016! A new opportunity to experience life and ourselves with renewed inspiration and intention! My focus and meditation for this year is ‘Surrendering into Presence.’

Surrender is a practice that has informed, inspired and guided me my entire life. I have experienced the grace that comes through surrender many times and know its power [...]

Dreams and other Delights of the Season

feature_image

Dear Friends,

Happy Holidays! Winter is such a powerful time for honoring the energies of the dark and the light. With the nights longer and the weather cooler, there is more time for deep resting and dreaming – even as we enjoy the holidays and time with [...]

Summer of Love

“Only love can unite all beings…for it joins them by what is deepest in themselves. When humans finally learn to harness the power of love, they will once again have discovered fire.”

These potent words were written by the French philosopher, scientist and Jesuit priest, Teilhard de Chardin. He was one of the [...]

Hunger and Fulfillment

my dear Friends,

Each day our inboxes get inundated with emails that both inform and distract us. It is a challenge on any given day to discriminate in what to read and what to delete. If you have gotten this far in reading this Newsletter, thank you, I respect and appreciate your time to do [...]