Change is not easy, which is why we want others to do it. We want others to conform to our way of seeing so we can feel more comfortable. The older and more entrenched we are in our perspectives, the more difficult it can be to change.
And yet,
The Great Change, the Great Realization, the Awakening of Humanity. There have been many names given to and prophesied about this time we are living through and some who believe things will get back to ‘normal’.
Clearly we are experiencing a global phenomena never before experienced. And even
Among other things like playing the piano again and time in Nature, I have been spending these past weeks delving deeply into how the ancient science of acupressure affects our physical and emotional well-being. Particularly when combined with the practice of Yoga, it is a powerful support
As we continue down the path of sheltering in place, I am doing my best to make the most of this strange moment in time, going deeply into my own practices and sharing what I am inspired by with others.
I am also doing my best
Wow, what a time we are in. Surreal is a word I am hearing often and seems to accurately describe our collective experience. For myself, I am noticing big waves of emotional energy moving through. I also notice periods when I feel deeply exhausted as a result. As we are all being given permission /
Today I woke up and could sense the collective fear and panic in the air as I imagine many of you are feeling the same.
I spent time considering what I can personally do to help keep the vibe high and to support myself and others in focusing on what is real and true and not