The Path of Intimacy is a Path of Bravery

Why is it that the very thing we want most, we often resist? Intimacy, with ourselves and others, is perhaps our deepest human longing and yet so often we resist the very thing we most desire.

Culturally, we have relegated intimacy to the sexual realm and as something reserved for one’s significant other only. Yet this

Partner Yoga / Better Than Porn

Do you happen to know what the #1 Google search on the planet is? Take a guess before I tell you as it came as a shock to me.

Pornography. Yep. According to some sources, this is one of the most searched for topics on the internet. But is this truly what

Relaxing into Bliss / Self-Care For the Unmotivated

Sometimes we need a little boost to move us towards self-care action. Do whatever works. Give yourself permission to use your favorite music, herb, affirmations, Nature, connection with an animal or person you feel unconditionally loved by, to motivate your practice. Consider doing the practice outside to receive the added nourishment of the earth.

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