Love is The Answer

I wanted to share a clip from a conversation between two people I admire, author Maya Angelou and comedian Dave Chappelle:

Dave: You have lived such [...]

The Ability to Respond

Like many others, I have felt deeply saddened by the outbreaks of violence and destruction in cities all over our country and beyond. At the same time, [...]

The Time for Change is Now

Change is not easy, which is why we want others to do it. We want others to conform to our way of seeing so we can feel more comfortable. The older and more entrenched we are [...]

Awakening the Heart

The Great Change, the Great Realization, the Awakening of Humanity. There have been many names given to and prophesied about this time we are [...]

Synthesizing Ancient Practices to Develop Emotional Intelligence

Among other things like playing the piano again and time in Nature, I have been spending these past weeks delving deeply into how the ancient science of acupressure affects our physical and emotional well-being. [...]

Cultivating Patience in the Pandemic

As we continue down the path of sheltering in place, I am doing my best to make the most of this strange moment in [...]