Change is not easy, which is why we want others to do it. We want others to conform to our way of seeing so we can feel more comfortable. The older and more entrenched we are [...]
Among other things like playing the piano again and baking muffins, I have been spending these past weeks delving deeply into how the ancient science of acupressure affects our physical and emotional well-being. Particularly [...]
Wow, what a time we are in. Surreal is a word I am hearing often and seems to accurately describe our collective experience. For myself, I am noticing big waves of emotional energy moving through. I also notice periods when I feel deeply exhausted as a [...]
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A synthesis of ancient and modern yogic techniques that focus on both self and relationship development.
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A series of inspiring Partner Yoga practices. Each one includes both foundational and expanded segments. Purchase the videos