About The Book: ‘The Pleasures and Principles’ is a synthesis of ancient and modern yogic techniques that focus on both self and relational development.
The award-winning book presents simple to advanced partner and group practices that are ideal for those with or without prior Yoga experience. Contains 258 pages with over three hundred beautiful, unique photographs and illustrations, demonstrating over 60 practices.
About the Videos: These videos are designed for both beginning and experienced students. Each one contains both foundational and expanded practices, guided by Elysabeth in a step by step manner.
Go beyond what you have believed possible in both body and Spirit! Experience these practices with a friend or a lover on your schedule, in the privacy of your home.