I was blessed to present a particularly precious Partner Yoga training at Athen’s Yoga this summer and I am still feeling an expansive heart from my time there.
To give you a sense of our experience, here are some responses from participants:
‘Through this training I renewed my passion for Yoga and feel so grateful to have
Last evening while facilitating a Self-Care workshop, we sat back to back with a partner, and contemplated a particular question. We took time to listen with our full attention, first to our own heart and then to our partners.
Although this practice took only about 5 minutes, I felt like I made a connection with my
We live in such an exciting time when science is finally catching up to what ancient wisdom teachings and our own intuition have known all along. I loved reading this recent front page headline from The New York Times:
“Research confirms our deepest intuition: Human connection lies at the heart of human well-being.”
This kind of research