Brain and Body Balancing Through Partner Yoga

I love the human body. I truly do. I love how the body reminds us of what is real and alive in us. I love its soft animal nature and how it provides a sense of connection, embodied bliss and present moment awareness.

Or in the words of poet Mary Oliver ‘You do not have to

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Dissolving The Separation Between Our Practice and Our Life

I have often wondered what it would be like to live every moment feeling fully alive and deeply connected, in love with life and humanity, the way I feel sharing Partner Yoga. These past few months have been an opportunity to deeply investigate this possibility.

As the new year begins, I am completing my first exploration

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