I remember when I first received the inspiration and clarity to offer Teacher Trainings. It came after a 10 day Vipassana Retreat. These retreats are quite rigorous, and require courage to commit to 10 days of total silence, with about 10 hours
This is a practice that expands our capacity to listen deeply. There is a particularly rich and potent intimacy that arises when silence is shared in the natural world.
Consider using this simple, contemplative practice when in need of greater clarity and understanding. The subject may be something that is inspiring or concerning you. This practice