Dear Friends,
I am still basking in the sweetness of our recent training – and so appreciating the flow of life, how intelligent it is, and how we always get what we need, not necessarily what we think we want.
In each training there is a theme that emerges, from the combined intentions of the participants. The
I hope this finds you well and enjoying the sweetness of summer. Even here in southern California where the sun shines year round, there is a particular energy of lightness and joy in the fullness of summer.
I have been spending time integrating my recent travels and teaching, and inquiring into what the next movement in
In Partner Yoga practice, there is a sweet space of clarity that emerges when we are in alignment with ourselves and each other.
This space feels both totally effortless, and brimming with lifeforce and bliss. Ironically, this effortless bliss is experienced most profoundly in the more challenging postures such as Hanging Inversion or Aerial Backbends. It
On my recent road trip from Colorado to California, my part Cherokee Indian friend Dean shared an amazing story about Eagles. It goes like this:
Eagles are one of the longest living birds on the planet because of a process of rebirth they go through in middle age. During this time they consciously pull out their