Monthly Archives: March 2020

Wow, what a time we are in. Surreal is a word I am hearing often and seems to accurately describe our collective experience. For myself, I am noticing big waves of emotional energy moving through. I also notice periods when I feel deeply exhausted as a result. As we are all being given permission /

Today I woke up and could sense the collective fear and panic in the air as I imagine many of you are feeling the same. 

I spent time considering what I can personally do to help keep the vibe high and to support myself and others in focusing on what is real and true and not