About Elysabeth Williamson

Elysabeth Williamson is an internationally recognized Yoga teacher and founder of Principle-Based Partner Yoga™. She is the author of ‘The Pleasures and Principles of Partner Yoga’ a seven year undertaking, and recently released ‘Partner Yoga Touch’, a state-of-the-art iPhone app, both award winning projects.   Elysabeth has a particular gift for articulating and transmitting esoteric teachings in ways that are accessible and practical for everyone. Her primary passion is how to use Yoga as a tool to open the heart and cultivate healthy relationships. Elysabeth is deeply committed to sharing the transformative power of Partner Yoga through presenting international classes, workshops and Teacher Trainings. Elysabeth has had a lifelong connection with Yoga and experienced spontaneous, intuitive movement into yoga postures throughout her childhood. She began formal studies at the age of seventeen, including many diverse Yogic traditions such as Kripalu, Iyengar, Ashtanga, Anusara, Kundalini, Kriya, and Power Vinyasa Yoga. Certified as a Phoenix Rising Yoga Therapist, Elysabeth incorporates a wide variety of healing modalities into her teaching including Thai Yoga massage, Cranial Sacral, Shiatsu and various meditation techniques. Elysabeth has been teaching Yoga for over 25 years and is accredited through Yoga Alliance as an E-RYT 500, experienced, registered, Yoga teacher. Elysabeth resides in Santa Barbara, CA and is the mother of two children. Watch an in-depth interview with Elysabeth speaking about Principle-Based Partner Yoga. Get to know Elysabeth with interviews from Vickerey Clothing and Experience Life Magazine.

Listening Together in Nature

This is a practice that expands our capacity to listen deeply. There is a particularly rich and potent intimacy that arises when silence is shared in the natural world.

Consider using this simple, contemplative practice when in need of greater clarity and understanding. The subject may be something that is inspiring or concerning you. This practice

Celebrating the Weather, however it is Appearing

Happy Spring! I hope this letter finds you enjoying the beginnings of Spring wherever you are on the planet.

I just returned from an incredibly aromatic experience in Santa Barbara, CA. The drought is officially over and there is a sweet sense of rebirth after the environmental challenges of recent years. Nature is so powerful

The Art of Listening

Words are fascinating! Both the entomology (their origins) and the words contained within a word.

Take the word HEART- it not only contains the word ART but also the word EAR and HEAR.

Listening deeply, with our full presence and attention is an art, a sacred art that contains unlimited possibilities for connecting to our heart’s knowing

Celebrating Diversity

I find diversity delightful. For me it truly is the spice of life and brings such richness and joy to life.

I particularly love when diversity surprises me into seeing reality differently. This is one of the many reasons I continue to be inspired by Partner Yoga, as it is such a unique and diverse experience each time

New Year, New Inspirations!

I can feel the fresh new possibilities 2019 is bringing. Can you? It feels wonderful to be able to start fresh, create something new, and to consider new possibilities and inspirations as the new year begins.

One of the things I look forward to this year is the continued exploration of a process called Transformational Conversations

Time to Mother the Mother

I recently took a spontaneous road trip across the southwest. It was such an amazing adventure, visiting loved ones along the way and being inspired by the beauty and majesty of this country’s ever changing landscapes.

At one point, I discovered spectacular, roaring waterfalls in Colorado and was literally moved to tears by the force of their beauty. I

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