What? Partner Yoga in Cyberspace? That sounds crazy!
Yes, it did to me too when I first considered it. But after deeper consideration, I grew to like the idea and now I am literally overflowing with inspiration for the possibilities that technology offers including:
Reaching a global audience. No one needs to travel to connect (reducing the
Do you happen to know what the #1 Google search on the planet is? Take a guess before I tell you as it came as a shock to me.
Pornography. Yep. According to some sources, this is one of the most searched for topics on the internet. But is this truly what
What is the Difference Between Acro and Partner Yoga?
I am often asked this question and this is my reply;
Acro Yoga uses partner inversions as the basis of their practice. My style of Partner Yoga uses inversions as peak postures. As in individual practice, practitioners explore
I am so happy to be writing this back in this beautiful land of Colorado. As I settle in, I have been contemplating the idea of home
Sometimes we need a little boost to move us towards self-care action. Do whatever works. Give yourself permission to use your favorite music, herb, affirmations, Nature, connection with an animal or person you feel unconditionally loved by, to motivate your practice. Consider doing the practice outside to receive the added nourishment of the earth.
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I remember when I first received the inspiration and clarity to offer Teacher Trainings. It came after a 10 day Vipassana Retreat. These retreats are quite rigorous, and require courage to commit to 10 days of total silence, with about 10 hours